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Mike M
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This app sounds similar like a deck of Flash Cards, or Quiz cards.

With flash cards, the goal is often to work one card after another, keeping the user in a focussed state. They do a burst of exercises, then take a break. It's similar to a sprint.

Having Next and Prev links will save them from having to hop back and forth from gallery to detail.

If you give them a close link, they can always go back to the list.

Keep in-card navigation simple.

You mentioned having a dropdown to go to a specific card. This assumes they've memorized a title or sequence number. This will get difficult with 50 cards. Plus a dropdown with a long list in mobile gets unwieldy.

In that case, they can just close the current card and pick from the list, which you said has a preview of the exercise itself.

Mike M
  • 25k
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  • 58
  • 66